Thanks, Elizabeth, for the seed recipe that led to this experiment! The original recipe called for BBQ sauce, but as my 2 year old currently refuses to eat anything remotely BBQ flavored I decided to take some artistic license. I wasn't really sure what this would end up being or how it would turn out; really thought I had royally messed it up about an hour before it was done. But it was great, the meat was so tender it was falling apart and the carrots were perfect, the broccoli was also falling apart, might have done better if it had been fresh? It tasted like a really good, jiucy pot roast, just wish i had tossed some potatoes in with it.
Learning experience: Ready Rice (cooks in the microwave in 90sec, no need to add water) yeah, not worth the 4 minutes saved...although Aedyn seemed to like it well enough.
Ingredients:
Serves: 4-6
- 3lbs Boneless Country Style Ribs
- 1 bottle Steak & Chop Marinade (or other marinade, or BBQ sauce)
- 1lb fresh carrots (chopped, baby, or however you like them
- 1/2 family bag of frozen broccoli ( I wanted to throw another veggie in and that's what happened to be in the freezer *shrug*) or another type of veggie or 1 large potato chopped
- 2 cups water
Directions:
Prep time: 5 min
Total time: 4-5 hours
1. Place ribs in the pot.
2. Add entire bottle of marinade, moving the meat around a little to make sure it's coated.
3. Add veggies.
4. Add water.
5. Cook on high for 4-5 hours.
6. Serve as is or over brown or white rice. It'd probably be good with mashed potatoes too...
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